• Primal

    Migraine I Don’t Have Time For You!

    Photo by Anh Nguyen on UnsplashMigraines.  Who really has time for them?No one, Right!This morning, I woke up with a migraine and I had a lot of computer work to do. That is not a great combination, that's for sure! Since I have Celiac Disease, I am diligent to avoid anything that may cause a flare up or lead to a leaky gut.  This is why I learn toward natural therapies and prevention before reaching for a bottle of ibuprofen.Here's a little background on migraines and headaches to help you understand the best approaches to take to treat your headache and even prevent future occurrences.Common Headache TriggersA headache is a signaling…