With the Corona Virus, trips are on hold for now.  Please consider my  Health Coaching services until travel opens up more

I offer epic adventures  for those who want to go off the beaten path and discover the mysteries awaiting them.

What I do

Building Epic Adventures 

Hiking/rucking: Explore local trails and beaches to experience nature fully and discover the power with in our selves.

Healthy meals- After a day of adventure we will create healthy paleo meals together and enjoy each others company.

Community- build relationships with fellow travelers that will last a lifetime.

Rucking is simple:

You wear a backpack or a rucksack and walk. It's a  functional fitness thing.  Hiking is rucking in the mountains and urban hiking is simply called rucking. Rucking exercises can be done at any weight and benefits all fitness levels.

Strengthens  cardio

Rucking is cardio for those who hate running.  It will get  you out of the gym and into nature and burn up tpo 3x's the calories of walking.  This kind of cardio will increase your heart rate supplying oxygen rich blood throughout your body, increasing circulation.  The best part is you can talk to your friend who is rucking beside you.

Rucking is for everyone

Rucking is scalable to all fitness levels. Beginners start with lower weights and as you get stronger you add more. The weight adds resistance training to your back and shoulders, your glutes and legs with every step - resulting in strength gains without the bulk. 

Adventures coming soon!

Trip 1

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Trip 2

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Trip 3

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Trip 4

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why I do it

True Health is my passion

True health is a passion for me and I love to share how to make it a lifestyle that can be fun and adventuresome.


Nature is full of beauty that can fill a soul with wonder and peace.  


By combining that with physical activity , the body rejuvenates in ways you would not expect.

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I want to share nature and community with you

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testimonials

What they say

Marie Jones 

Doctor

These 2 testimonials are just after you’ve introduced your business, so they should focus on how great the products are and why they are worth trusting.

Clara parker

Developer

These 2 testimonials are just after you’ve introduced your business, so they should focus on how great the products are and why they are worth trusting.

pricing

Basic

$

99.99

Simple, fast and effective flexible move


Premium

$

199.99

Creative working space, not noisy, fully equipped and convenient


Exclusive

$

299.99

Simplest, fastest and most effective flexible move


Success Stories

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Contact Information

Email:  leanne@theprimallifestyleguide.com

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